Whole30 day 5

Today's post is short, since day 5 ended up being full of leftovers for meals. It was also the first Monday back at work since before the holidays, I was a much bigger fan of the two day work week of last week. 

Breakfast: Piece of quiche (shredded rutabaga, shredded sweet potato, kale, mushroom, and egg), half an avocado, and a cup of liquid gold, aka coffee

Lunch: Vegetables (cauliflower, broccoli, and carrots), half a chicken breast, half a sweet potato with olive oil and hot sauce

Pre-workout snack: handful of mixed nuts and raisins

Dinner: Leftover spaghetti squash "pasta," see post from day 4. 

Summary of day 5: Felt good most of the day until I came home early from work and laid down for what I thought was going to be a 15 minute nap....it ended up being an hour long nap, oops. Apparently I'm still adjusting and my body needed the extra rest!